Massage Shouldn't be a Luxury.
You train hard, work hard, and you've got big goals. It's probably not your first rodeo, and you know those pesky knots in your muscles love to pop up, usually in the same spot. While we advocate some self-maintenance strategies, no amount of foam rolling can be as precise as hands on. Your body will perform better and have a fighting chance to avoid injuries.
OPEN FLOOR SETTING OR PRIVATE ROOM SETTING AVAILABLE
Techniques We Use
Graston a unique, evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that enables clinicians to effectively address scar tissue, fascial restrictions and range of motion through comprehensive training, resulting in improved patient outcomes..
ART, or Active Release Technique, is often called the "gold standard in soft tissue health care" that treats problems with muscles, tendons, ligaments, fascia and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. ART is a very popular technique among athletes and is almost always found in the Ironman circuit and other sporting events.
A pull from eastern medicine, we literally put special cups on your skin to create suction. We have had some success particularly with loosening up tight fascia (the thin layer of soft tissue around your muscles). No fire here. Standard cupping only.